- Why is Black Rice good for our body?
- Black rice has been regarded highly in ancient times and was called the “forbidden rice” in China because it was exclusively reserved for royalty.
As Filipinos, we love our fair share of rice. We pair it with appetizing viands; turn it into hearty soups, and even into desserts. White rice is very much part of our culture. A meal is just incomplete without rice and we quickly order an extra cup when paired with great food! “Unli-Rice” has become part of the vernacular.
Lately, one rice variety has been growing in popularity because of its health benefits. Black rice, named as such for its color, has been regarded highly in ancient times and was called the “forbidden rice” in China because it was exclusively reserved for royalty.