Roasted Bell Peppers filled with Red Rice, Mushroom and Feta ❤️💛💚 – a hearty meal that’s healthy and so easy to make! Full of fiber-rich Jordan Farms Red Rice it’s a perfect accompaniment to any of your fish or meat dishes or perfect to enjoy on its own!
Sauté some onions, garlic, mixed mushrooms till brown. Add some chili powder, bit of cumin and tiniest pinch of cinnamon. And cooked @sunnywoodrice jordan Farms Red Rice. Toss well together. Season with pepper and very little salt. Remove from heat and toss in feta. Scoop into halved and hollowed out Bell peppers. Drizzle generously in Olive Oil. Baked in a 200*C oven for 30 mins or till peppers are soft. Sprinkle with feta and parsley before serving.
As a Filipino, the craving for a bowl of comforting rice will pop up every now and then. It’s probably genetic! However I’m always looking for better alternatives to our plain old white kanin. Brown rice is probably one of the quickest and easiest switches you can make for a healthier diet. It’s full of fiber that helps keep you full longer. It’s also rich in selenium that helps draw out heavy metals and toxins and contains almost 80% of our daily needs in manganese which is needed to help metabolize fats and benefits our nervous systems. Brown Rice is a great baby food and I would suggest even making your kids get used to brown rice instead of white. It’s extremely important to choose good quality and preferably organic brown rice as because the rice is whole with the husk, poor quality can have lots of pesticides. I super love Jordan Farms as they have a great selection of specialty rice thats easily available in the supermarket!
This recipe is a delicious combination of brown rice with iron rich spinach and anti-inflammatory zuchinni as well as cancer fighting wonder root turmeric. It makes a really great side dish for anything and even great on its own.
Lemony Spinach Brown Rice with Seared Shrimp
Ingredients:
1/2 cup cooked Jordan Farms Organic Brown Rice
1 cup spinach (you may use 1/4 cup frozen spinach)
1/2 zucchini sliced thinly about 1/4 cup
1/2 small onion sliced thinly
juice of 1/4 lemon
fresh dill
1 tsp turmeric
3-5 shrimp, peeled and deveined
dash of paprika, cayenne and chili powder
1/4 cup white wine
1/2 tbsp butter
olive oil
salt and pepper to taste
Marinate the shrimp for about 5 to 10 minutes in some olive oil, paprika, chili powder, cayeen, salt and pepper. In a pan, on medium heat, heat some olive oil and saute onions till golden. Add the zucchini and cook till soft. Add the spinach and cook till wilted. Add the turmeric, some salt and pepper and fry out the spices to bring out the aroma for a few seconds. Add the cooked brown rice. Toss together well and then add the white wine. Mix everything well and cook out the wine. Add the knob of butter and season with more salt and pepper. Remove from heat and add lemon juice and freshly copped dill. Heat a skillet on high, sear the shrimp on both sides till just cooked. Serve immediately with the rice.
Original article source: http://stephaniezubiri.com/recipes/lemony-spinach-brown-rice-seared-shrimp
One of the hottest crazes in the food scene is the Hawaiian favorite – the Poké Bowl. Usually made with sushi rice and very rich and heavy sauces, I wanted to give it a healthier spin by making it with antioxidant and fiber rich black rice. I love the texture of black rice too because its so nice and nutty. I like that extra bite and chew it has and I feel it lends a nice texture to all the creamy elements of a traditional poké bowl. It has a lower glycemic index than usual white rice and also has 8.5 grams of protein in 100g which keeps you satiated much longer. Black Rice is one of my favorite varieties of rice and it works really well in sinangag and stir fries! In this poké version, I also made a lighter dressing without the usual Japanese mayo but it also works really well if you want to add a touch of that too!
Ingredients:
1 cup cooked Jordan Farms Black Rice
1/2 avocado diced
100 g sashimi grade salmon fillet cut into cubes
1/4 cup shredded red cabbage
Dressing:
1 tsp miso paste
1 tsp agave syrup
2 tbsp canola oil
1 tbsp rice wine vinegar
1 tsp sesame oil
Garnish:
drizzle Balsamic Glaze / Syrup
Togarashi
Sesame Seeds
Pickled Ginger
Wakame
Spring Onions
Cilantro
Japanese mayo – optional
Sriracha – optional
Procedure:
In a bowl, place the cooked and cooled rice and top with the ingredients. In a small bowl whisk together all the ingredients for the dressing. You may choose to adjust the quantities to suit your desired flavor. Pour dressing on top. Garnish as desired.
To learn more about Jordan Farms and their other amazing varieties please visit: https://sunnywoodrice.com/jordan-farms/black-rice/
Original article source: http://stephaniezubiri.com/recipes/black-rice-poke-bowl